Ankaa is the operating system for your life. A calm focus mode shows you only the next step instead of ten open apps. Behind it: sleep, stress, habit reduction, movement & back health, finances - guided by an AI coach that doesn't just talk, but acts.
Poor sleep, chronic stress, a phone that won't let go, habits that stick around, money worries, no plan. And a separate app for every problem that knows nothing about the others. People who get overwhelmed fast don't fail because they lack willpower - they fail at the first step. Ankaa brings everything together in one calm system that identifies your next step and then actually carries it out, rather than just showing you more data.
ADHD, autism, or simply a brain that locks up with too many open tabs: Ankaa takes the burden of self-organisation off your plate. One thing. Now. The rest waits quietly in the background.
A low-stimulus focus mode hides everything except the next step. Fewer colours, less motion, no number overload. Predictable and calm, the same every day.
The hardest part is starting. Ankaa breaks every task down into a tiny first step: "just the first 2 minutes". A to-do list does nothing - a micro-step does.
A guided focus session where someone "stays with you". Lowers the barrier to getting started at all, and celebrates small wins without pressure.
Routines can be shifted and caught up without immediately breaking a streak. Visible, running timers make time tangible rather than just showing clock times.
Activate only what you need, and add the rest when you're ready. One coach connects everything instead of app chaos.
Sleep coaching with Apple Watch data (HRV, resting heart rate). The coach adapts your day to your recovery and helps you finally wind down.
Breathing exercises and mini-meditations, breaks at the right time, burnout prevention against chronic stress.
A shared shopping list that fills by voice and syncs with Alexa and your iPhone. Less to keep in your head, more gets done.
Snus, smoking, vaping, alcohol, sugar, or screen time: a tracker with a plan, streaks, money saved, and relapse support. Cut back or quit entirely, all in the same system.
What your body needs daily (water, movement, sleep, posture breaks) - Ankaa tracks it automatically and reminds you before it's too late.
Workout plans built from your Apple Watch data: if you're measurably tired, the plan goes easier. Over 40 routines with voice timer, back- and posture-safe.
Budgeting, saving, portfolio, the path to your first million. The coach suggests how to allocate spare cash - one tap is all it takes. Your money in the same system as your health.
Keeps email, files, to-dos, and calendar tidy: sort, archive, merge duplicates. Reversible and careful - nothing deleted blindly.
Lights and heating follow your morning, focus, and evening phases. The coach switches them accordingly, without you having to search.
Daily structure, focus blocks, less doomscrolling. Always one thing at a time, never everything at once.
Other apps just count. Ankaa's AI coach understands your day and acts with real tool-use across all areas - by text or voice.
Finds the gap, schedules the routine, reminds you in time.
Sleep, HRV, and resting heart rate from your Apple Watch shape today's plan.
Sorts emails, organises files, tidies to-dos and calendar - gently and reversibly.
"You have โฌ400 left over, here's how I'd distribute it." One tap, and your plan adjusts.
Lights and heating matched to your morning, focus, and evening phases.
Streaks, money saved, and relapse support - without you having to dig through menus.
Sleep, stress, less snus or smoking, focus, finances. Activate what's pressing you most right now. Add the rest later.
No idle chatter: it blocks the calendar, starts the right routine, controls smart home, tracks your reduction, reads your sleep and stress data.
iPhone, tablet, laptop, and optionally your wall display. One status everywhere, always visible, always current.
Two things we never compromise on: that the content doesn't harm your body, and that your data belongs to you.
Every movement routine is designed for back, neck, and posture health - safe even with disc issues from prolonged sitting. The coach follows the clinical guideline on non-specific low back pain (NVL, AWMF nvl-007): movement over rest, gradual progression. No healing claims, no medical advice - but also none of the risky exercises found in generic fitness apps.
Your health, finance, and everyday data are sensitive, so we treat them that way. Every account is technically isolated, EU hosting is our target, and we never sell your data to advertisers or data brokers. That's exactly how other free apps make their money - and it's something we deliberately don't do.
One app for mental health, one for smoking, one for screen time, one for money? Ankaa does it all in one system. You activate only what you need.
Others just count. Ankaa understands your day and acts across sleep, stress, habit reduction, calendar, smart home, and finances.
A physical wall display is a genuine anchor for new habits: visible, present, harder to ignore than an icon buried in your phone.
Others solve one ADHD problem at a time: planning, task breakdown, focus timers. Ankaa builds the scaffold across your whole life: next step, getting-started help, body-doubling, calm mode, plus back health, habit reduction, and finances.
Start free, upgrade fairly - the full, calm system for your mind. The waitlist cohort gets the best price.
| Free | Pro | Lifetime | Ankaa Box | |
|---|---|---|---|---|
| Price | โฌ0 | โฌ59/year | โฌ299 one-time | โฌ219 one-time |
| Habit/addiction trackers | 1 | all | all | all |
| AI coach with tool-use | limited | โ | โ | โ |
| All areas (sleep, stress, finances ...) | Basics | โ | โ | โ |
| Health Hub (Apple Watch) | โ | โ | โ | โ |
| Devices in sync | 1 | all | all | all |
| Pre-configured wall tablet | โ | โ | โ | โ |
| Ongoing fee | none | subscription | none | from year 2 |
Back problems, burnout, and addictions cost the economy billions in lost workdays. Ankaa reduces that and makes the most of your health budget.
Back and musculoskeletal issues are the leading cause of absenteeism. Participants in workplace health programmes are absent significantly less often, with a typical ROI of around 2.7 to 15x per euro invested.
Under ยง3 No. 34 of the German Income Tax Act, up to โฌ600 per year per employee for health promotion is tax-free. Ankaa fits entirely within this budget.
Sleep, stress, habit reduction, back health, and finances in one app - plus an optional wall display in the break room. GDPR-compliant, works council agreement template included.
An AI-guided operating system for life: a calm focus mode that shows you only the next step, plus sleep, stress, habit reduction, movement & back health, finances, and a digital declutter assistant in one place. Guided by an AI coach that genuinely acts. No more single-purpose apps. Ankaa runs on all your devices (phone, tablet, laptop) and optionally as a wall display.
Yes, it's especially built for that. The calm focus mode reduces stimuli and shows only the one thing right now; the coach helps with getting started ("just the first 2 minutes"), does body-doubling, and breaks tasks into micro-steps. Routines are flexible and can be caught up, not punishing. Ankaa is not a medical product and does not replace diagnosis or therapy - it takes everyday organisation off your plate.
No - Ankaa is modular and calm at its core. You activate only the topics that are pressing you most right now (for example sleep and less snus) and add the rest later. The focus mode hides everything except the next step anyway.
Snus and nicotine pouches, smoking, vaping, alcohol, sugar, and screen time. Cut back or quit entirely, with a plan, streaks, money saved, and support for setbacks.
Every movement routine is designed for back, neck, and posture health - safe even with disc issues from prolonged sitting. The coach follows the clinical guideline on non-specific low back pain (NVL, AWMF nvl-007). This is explicitly not a healing claim and does not replace medical advice - but it keeps you away from the risky exercises found in generic fitness apps.
It keeps email, files, to-dos, and calendar tidy: sort, archive, merge duplicates. All actions are reversible and handled carefully - nothing is deleted blindly. The scope of features per provider (e.g. Outlook, Google) grows incrementally.
Free to start. Pro โฌ59/year (or โฌ9.99/month), Lifetime โฌ299 one-time, the Ankaa Box from โฌ219 (wall tablet at near cost price, including 1 year Pro). Prices are preliminary - the waitlist gets the best deal.
We're starting with a small beta cohort. Sign up for the waitlist and you'll get an email as soon as your access is ready.
Your data belongs to you. Every account is technically isolated, EU hosting is our target, and we never sell your data to advertisers or data brokers. More in our Privacy Policy.
We're starting with a small beta cohort. Early spots get a lifetime discount and a say in the product.